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Self Growth:
7 Hot Tips For Self Improvement Part 1

7 Hot Tips For Self Improvement Part 2

Baking & Recipes:
The Untold Secrets To Making Homemade Vanilla Ice Cream

Bread Baking Made Easy

Use Spices To Cook Like A Connoisseur On A Paupers Budget

Fitness & Weight Loss:
8 Weight Loss Tips

Your Weight Loss Problem: How-To Cure It By Reading Books

Beauty & Glamour:
Cellulite: The Biggest Female Epidemic

Beauty Secrets Other Women Don't Want You To Know Part 1

Beauty Secrets Other Women Don't Want You To Know Part 2





The Truth About Your Acne Problem
by Beth Scott

Like a good many people I have been the victim of acne
vulgaris (what an appropriate name for such a vulgar
disease) the medical term for pimples.

My acne problem has made me aggravated,
made me cry, and made me angry. Thousands
of people each year are afflicted by an acne problem,
and their acne problem makes recluses out of way
too many teenagers and even adults.

Medical Explanation

Your acne problem is caused when your pores get
clogged and the fatty material made by the sebaceous
gland accumulates, and a "bump" appears under the skin
or perhaps a whitehead or a blackhead (a comedone).

Blackheads are not caused by dirt but by the discoloring
effect of air on the fatty material in the clogged pore.
If this substance becomes infected a pimple results.

That is the medical explanation for pimples but what people really want to know is "How do I get RID of my acne problem!?"

As anyone can tell you the worst thing to do is to push or
"pop" a pimple. Because this will not only cause your acne problem to worsen, but can result in life
long scars.

No matter what you see on TV and no matter what a
friend tells you, don't pop that pimple.

I speak from personal experience, my acne problem was
so bad I couldn't stand it so I popped pimples trying to be
proactive in getting rid of them.

That is the wrong method to get involved in doing
something to rid yourself of your acne problem. I am still
paying for doing it by the scars that remain on my face.

The Solution For Your Acne Problem

The right way is a simple trick I learned that lessons acne
dramatically:

Steam your face at night over a warm bowl of water for 20 minutes before retiring to bed (this should be after washing your face thoroughly with a gentle cleanser like Olay's or Neutragena's facial cloths)

And then massage one half a teaspoon of castor oil onto your face for about 1 minute, until your face is just lightly shiny.

This will help keep your pores open and prevent new pimples from forming (the steaming opens pores and helps get rid of old pimples).

In the morning you should wash your face again immediately after waking and steam face again for 20 more minutes.

After steaming your face in the morning splash your face
with cold water and dry off.

Do this consistently every night and morning for optimal
results in clearing up your acne problem.

Now that you are armed with this information put it to use

tonight and watch the improvement as your acne problem
fades and your skin begins to glow after just a short period of time.

To completely get rid of your acne problem in 3 days visit Chris Gibson's amazing website where you will learn the insider's secret for Clear Skin

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